On July 30, the famous scientist, cas members, Shanghai university professor qian wei-chang, died at 98 years. Qian wei-chang''s modern mechanics, applied mathematics, and is one of the founders QianSanJiang xuesen, said three money. 72 years old, deng xiaoping personally signed a lifelong principals, the author. Qian wei-chang, life, and outstanding achievement, so, its longevity health studies of our inquiry is.
QianLao old age, someone asked him and said: QianLao longevity secret whence longevity? By medicine fills, and by genetic, these supplements are only some allowance measures. Longevity key on their own.
Insist to take exercise
Three days later did
Qian wei-chang 18 stories tall, tsinghua university was only 1.49 meters, is the history of tsinghua university student''s height substandard. From that day on, qian wei-chang began to exercise, jogging every morning. The second year, he was a blockbuster tsinghua cross-country team won the national college students, after two years, tournament runners-up hurdles in the far east games for England football star, tsinghua university.
For decades, QianLao daily exercise is perseverance. The QianLao GuXiZhiNian to run as a form of exercise, very long, already unsuitable, but he still provisions on foot every day. His three After more than 90 years old, walking, even though there sat a wheelchair, he will also turn a luncheon.
Health QianLao view that physical exercise will persist, he said, the body cannot eat capital. Sports can give a person with strong will, a person, only to have full of life, will be diligent study, innovation, will have enough energy to achieve the goal, which contribute to countries.
Proper motion of body good, just rely on physical exercise, the author has remained healthy body and mind.
learning
64 computer science
Stories QianLao said, my scholarship, 36, 44, 58 years to learn to learn Russian battery knowledge. Don''t think older, I can learn something to learn computer is in 64 after, I now also make the computer, of course, not as young people, but also scare me.
QianLao wide interests. Since childhood, lifelong love by parents go, leisure, like the place, you play with black, each hand moves right in black and white, albino self world alone. In addition, he especially loves soccer, in the 1980s, he will go directly to the stadium and watch the game, and then travel inconvenient, watching it on TV.
Health views live and learn, it always gives mantra. QianLao think that only by constantly learning, it does not age, to keep up with The Times.
Learning is a kind of active, involving a person''s entire body and viscera, including visual, auditory and other sensory and motor nerve.
Psychologists who first argument, adhere to the old cerebral brain can restrain brain aging process, anti-aging. Japanese scholars study also found that one of the keys to keep healthy is to yell own.
QianLao love go, is advanced games like chess very well, and can exercise the brain. QianLao also said work is my secret of physical fitness, the brain with the body. Over ninety, QianLao still clear mind, active thinking.
Stoicism life
When the headmaster doesn''t take wages didn''t house
Qian wei-chang life stories have the right career for 25 years. Because the right, the author and his wife, his children are not to go to college, it becomes his lifetime regret. But he is uncommon willpower, more than 12,000 trigonometric series summation formula.
The author once said, I don''t have any professional, the motherland needs is my specialty. Familiar with his people said, pure patriotism is the impression of his life.
As President of the university of Shanghai qian wei-chang 27 years, neither does he take school wages, and doesn''t have his own house, he quipped I xing4 money, but I have no money.
Qian wei-chang on diet not fussy, don''t smoke, drink or not. Daily, morning get up at 7 o ''clock, to start work at 8, in general, after three to four noon, and then began to work. Every night, he would calm in thinking and scientific calculations.
Health QianLao said, long views to convince himself. Life in the world would cause bumpy emotional roller coaster, control is not that kills. Life, many people were involved in the emotional waves cannot extricate oneself, finally ended in SheShou suicide. Their tragedy lies cannot persuade themselves. Learn to convince himself that, according to the next neighbour, the philosophy. When I was in difficulty he live constantly regulate control of your own destiny. Longevity to conquer oneself. Envy others, imitate others, ignore their social roles, this is the most common defects. Only conquered the oneself, can let flowers bloom, clouds scud across, can go to face setbacks, pain and adversity.
Loving couple
61 years roof
Stories in the 1930s, the author of KongXiangYing talented in tsinghua, common interests and patriotic passion to two young tightly together. Their happiness, harmonious and stable land across the diamond. In the days of minor qian wei-chang, KongXiangYing buchibuqi, After the collapse of the gang of four, retired KongXiangYing for Mr Qian do best, we also logistical support for this life consultant opinions.
Health QianLao view of longevity is long, the wife with meticulous care and spiritual comfort. Not only is KongXiangYing wife QianLao life, spiritual partner, his career on the success of a security.
Medical research shows that a long and happy marriage can enhance the immunity of the both sides of husband and wife, reduce adverse factors stimulation, promote human body organs functioning, reduce the disease of heart head blood-vessel, reduce the incidence of dementia.
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