Teach you beauty skin care:36 word beauty formula for incantations

Drink glass milk in the morning:
Many young females for keeping slim, the morning doesn't eat breakfast, is oner the contrary disadvantageous than in fact and like this strongly built.The calcium in milk is clean to skin very important, and the morning drinks milk, can make the metabolism in the blood speed, can prevent°from constipation and anemic creation and make your complexion better and younger. .