Teach you three recruit a simple repulse spot

A, condition of the enemy article

When the color spot seriously influences beauty, or has other unwell symptoms, so should arrive related hospital dermatology or beauty salon to carry on exhaustive"the skin protects a war" and clear a damned color spot thoroughly.
First stage:The Chinese herbal medicine adjusts a reason.Time used 1-2 weeks takes to live the Chinese herbal medicine that the blood spreads Yu, carry on the adjustment of body endocrine, make the skin have to prepare process.
Second stage:The epidermis dispels a spot.The spot in nowadays dispels in addition to almost abandonning very strong acidity of former stimulative to dispel a spot method, but adopt laser and compound enzyme decomposition.
Third stage:Repair process.Is general according to personal skin keep on 1-2 weeks, restore function to carry on a repair to the dye.The strong dint dispels in addition to the spot has injury function to the epidermis cell, therefore, the repair process is ineluctable, particularly in summer.
PS:Go to a spot food therapy small method
Apple, Gao Cheng Qu's skin, check, tomato go to skin, chop into or so small D of three Li rices, process machine to stir to beat into juice from food together with red bean soup.
Green white vegetable sponge:Explode joss-stick silk, pour into vegetable sponge to stir-fry joss-stick, add green pepper and few garlic, need vegetable sponge thoroughly cooked, put into bulb of lily again to slightly cook, can immediately pot.
C and Dou spot counterplan:Recuperate a method everyday
Generally speaking, we can develop good life habit and skin care habit in the daily life, and in the dermatologist of under the instruction the means of choice suitable treatment method or the match skin beauty, Chinese medicine Chinese herbal medicine, control spot to spread, reduce to the negative effect of the color spot minimum.
1.The beauty product of thin spot can be in order to met an emergency.In some important situations, can use thin spot pen or concealer Chong condition temporarily, although isn't a permanent arrangement,can temporarily keep the best status.Certainly, the skin care is a proper way, can not depend to cover up to deceive but neglect a skin problem.
2.Keep pore from jaming, keep pore unimpeded at any time, thoroughly the implementation massages, spreads noodles, absorb in addition to precipitate the nursing work of dye.
3.Take more the fair food and fruits of VitC content Gao.
4.The nourishment of overall well balanced, ample rest.
5.Keep a pleased mood, alleviate a psychological stress.
6.Avoid the food, beverage of food coloring content Gao such as having already formed a habit, can consider eating some substitutes and wait help to quit smoking with the candy;Replace refreshing heavy coffee with the small tomato of pure fragrance green tea and fresh.
7.The sun protection is a key.Therefore, you must do enough sun protection effort while going out the front, suntan lotion is an essential to have of, also want mainly while purchasing the sun mirror and parasol sun protection sign of recognizing the pure UV.

There is spot on the face being really a very annoyed piece affair, like a few black sesames on a piece of blank sheet of paper, looking at to specially sway an eye, is an urgent affair to the spot.

Teach you several heads that recruit a nose a black head to all exterminate

Black head seem difficult tie up over a peach blossom of man similar, how also jilt not to drop!In fact, the method of solution is easy, you have to understand its temperament and analyze its to appear and disappear time, then thoroughly keep off it first.
1. After sweeping a nose head, use to warm up a towel to spread a nose head for 3 minutes..
2. Spread to raise a friendly mire emergency mask in the nose head, sweep 10 minutes later clean, speak for the black head of nose head bigotry, first make it soften effect with the film powder will better!
3. Disinfect the needle of Cuo Chuang clean with the alcohol cotton ball.

4. The difference squeezes the black head of nose head two sides upward and downward, nose head the pore openings direction of differs from face pore and has to open sex, and many angles squeeze.

5. Nose head in the center of the black head squeeze upward.
6. Paint constringency water.

Teach you 5 recruit an overall Zu shot leave crease

Exercise 5 recruit suggest a pedometer

Success is not exceptional also, perseverance, but the situation is not uncommon. Halfway According to the journal, show the following exercise mights as well try to:

Carry pedometer. Studies show that people are more likely to carry pedometer insisted. Because every day will tell you exactly pedometer, any number of walking exercise is to remind you. Sport expert thinks, normal daily walk 10,000 steps should be at least.

Write diary movement. It''s easy to overestimate their exercise, so the expert advice to write a diary movement. It can be truthfully record your daily exercise. If you want lazy, see records will let you heart, thereby urging you guilty.

Find a partner movement. Besides, sports also need like-minded friends. When you are too lazy to move, the enthusiasm will infection in your friends. Most importantly, a few people with sports fun.

As far as possible since morning exercise. The person is the most easy exercises. One day after work, because people often does not want to move, want to have a good rest. In addition, there is another good exercise, it can make you energetic and let you get on and a sense of achievement.

Reward yourself timely. Each completed a moving target, will know overindulge ourselves. Of course, not food prize can enjoy a bubble bath, or buy a beautiful small sports results show new clothes. (FengGuoChuan)