Menstruation beautiful all-directions proposal

If want to let the skin truely become in the menstruation a beauty, in no case and only around wear pure of the skin maintain, but each aspect that needs from the food and health begins.
Relevant skin.
Watch out for T word part
After menstruation starts, the secreting of estrogen starts weakening, the pimple will fade gradually.If the detection soon comes out or has been already come out of"pimple", might as well choose"anti-acne" skin care article to repress the development of pimple.This stage skin still keeps being placed in the period of "the grease secretes prosperous" and particularly notices to sweep, especially sweeping of T word part.Can adopt to wash the double effect that oil and water wash Jie noodles to wash face a method by oil while washing face, can with maximum limit clean the dirty mark in the pore so.
Don't use Gao nourishment skin care article
Menstruation not only the transparent feeling of the skin disappeared, and still the period of the most impressionable skin, so had better not use the skin care products that stimulative or nourishment enrich, even can use the skin care article of "sensitivity skin".
Get rid of tired permit a method
The period of the menstruation will usually feel tired, for the sake of cancellation droopy, ease an eye black dizzy for week, can on eye cream behind, lightly draw a circle in the eye week, then use a stomach to lightly button up eye socket, order to press eye socket surroundings, this to cancellation menstruation of weariness and eye tired effective.
Non- medicine small prescription:
1.Keep ample sleep.Keep ample sleep, and match with moderation of slow exercise with in great quantities through the blood.
3. Eat more fresh organic vegetable and fruit:Is organic, have no the agrochemical survive of the vegetable and fruit can living to eat appropriately, with increment food activity, enhance liver to resolve to metabolize function to the hormone and be advantageous to endocrine balance.
4. A light before the bed:The moon circulates to influence ocean tide to fall and also influence many fluxions of body fluid systems inside the human body since the tide.The bedside puts a light with soft ray while going to bed, moonlight imitate Buddha full moon, chase an irregular menstruation period, adjust to return to on the 28th a period, can say is very harmlessly adjust through the method naturally.
5. Periodical Aerobic:Sit in silence or the yoga can help to adjust breath and attain relaxing of depth, can also ease a psychological stress and urge endocrine equilibrium.

6. The hand, ear and feet department massages for 5 minutes everyday:The massage can decelerate bodily ache and smooth to draw tight of muscle and mood.
7. Choose well ventilated good sanitary napkin:Because cotton slice and skin directly get in touch with, if is sultry airtight for a long time, will make skin unwell, even cause vagina inflammation etc..

The temporary nursing of the urgent appointment beautiful skin method

"Want to see the friend whom for a long time didn't see today.""There is an appointment at the time today.""There is a vogue PARTY tonight."Face thus of"notify" at the time, whether you a little bit fluster, afraid that oneself has no the skin of the nursing of"add a meal" at ordinary times very small problem.Unimportant fluster piece, come right away to teach your autumn urgent nursing skin now of small extremely recruit, make the your skin delicately smooth, let the makeup brilliance shine on a person.

3 minute toning lotion emergency mask, make shining water of skin delicate.

1.Will cut good disguise cotton to wet with water, then lightly Ning for a while, the toning lotion of coin size of drop then, let it slowly soaks through the whole piece of cotton.
2.Soaked through this son the cotton of toning lotion tore very thin 3-5 slices.It are very easy to the words toring according to the veins of cotton.
3.This kind of cotton relatively has flexibility, as long as lightly pulling to pull, can overaly cheeks up more parts.After spreading a top a film keep for three minutes.
4.The toning lotion emergency mask basically are these five parts at forehead, two cheeks, nose and chin.If time is too long, longer than three minutes of words, the humidity on the contrary will evaporate, so want to strictly control good time.
List article recommendation:The sea blue riddle comes to skin water(￥700/200 ml)
Suggest everyone use that kind of degrease cotton in the drugstore, wetting cotton with water can make the fiber doesn't be afraid and reduce the incitement to the skin.If the words had no, preparing commonness to make up cotton 3-5 slices can be also.

The 5 minutes honey massages and accomplish to moisten a pair of lipses
Because weather and body inner part secrete of reason, usually appear row openings or exuvial phenomenon in autumn lips.At this time, even if the effect of the lipstick is not good either, whatever disguises all seem to be not so natural.So by this time want to carry on a massage to add a meal to the lips department.The honey is to naturally moisten, so licks into a mouth to need not worry, either.So the autumn home wants to often have honey.
The honey massages skill to greatly open
1.Is on the lips honey whom the foot measure.
2.Will cut a good clingfilm overlay on the mouth, keep for 5 minutes.
3.According to from chin to direction in ear, massage lymphatic gland with the belly of thumb.
4.Press to press each acupuncture points in ear, help the blood to circulate like this.
Do an at the same time doing of the honey lips film for the lips department some lymphoid massage, can let the lips department resume original rose quickly, will also make to paint the lipstick going up become to have magic power more so.Such as can insist over a long period of time, the effect will be better.

Make up Shu for 10 minutes, turn angry face brilliance girl
Many parties of time is all very urgent, so some small disguise techniques can make you let your own makeup not careless at all within 10 minutes.But need to be emphatic BE, the OL that is suitable to go to work liquid's foundation cream in the daytime of this disguise technique, if is what spread powder, underneath of the disguise Shu will let the liquid foundation cream have the effect to shed off, will also lower the whole water of makeup at the same time.
Rapid disguise Shu STEP BY STEP
1.Spread hot wet tissue or towel have already ascended makeup of face.If surroundings having hot water can provide an use, can the towel immerse at warm up of in water, then just a little wring dry.Doing like this can make face pore relax, the big part on the skin is greasy or the dirty mark can also clear.
2.Use cool wet tissue or quiet skin in the towel town.So can constringency pore, adjust the condition of skin surface.
3.Daubery foot quantity of lotion.
4.Mix Zhe color and the liquid foundation cream that powder color fasten use.The proportion of mixture is different according to circumstance but impassability:Is warmer in the weather or the body temperature higher day, according to the Zhe color:Powder color=2:A proportion come hybrid use;Is lower in the body temperature, blood circulation not the day of Chang in according to the Zhe color:Powder color=1:2 proportions come hybrid use.
5.Paint with the finger tip foundation cream, make foundation cream ability better to seep through pore inside.
6.Rise a mouth towards folding mirror Jue, according to at this time cheeks two side the lines of the formation, ascend some rouges.
If you think on the appointment the "bright open" impression is to the person and suggest the lipstick and nail polish of needing to match the light water makes the whole makeup look still consistent, perfect have no time.Don't suggest that the OL uses the disguise method that the second light fastens, this easily shows people S to get up to have no spirit really.
Small private:
1.Defend Be suffered from to not yet
For those parties for coming all of a sudden, must remember to defend to be suffered from to not yet, canning prepare office at ordinary times some disguise cottons, and towel...etc. can the small tools of urgent skin care.Along with take a cosmetic bag is also the affair that don't forget forever.
2.Pay attention to maintain in normal times
The skin lives a habitual reflection mirror in normal times.So the mindset never always embraced to clasp Buddha's feet at the time.Want at ordinary times weekly in fixed time to do-it-yourself whole body the skin maintain, and not necessarily spend money beauty salon, control some beauty methods also very important.

3.Notice the food in noon
Get off work to date, the skin can reflect the food circumstance in that very day very much.At noon eat too greasily will let the skin look very easily swollen, the face is oily light.So the suggestion lunch eats some foods that don't fry in oil a type as far as possible and not only has advantage to the skin, the long term is also really advantageous to health.

Jie the in common use green beautiful skin method of airtight old grandmothers

When the moderate breezes softly once kisses our cheeks, we probably have already forgotten old grandmothers of many year agos and be suffused with yellow photo album and album of paintings in a page page in, they low eyebrow easy on the eyesly already back ages after.
Lotion, moisten frost, body lotion and emergency mask ……the all these is even once young to those early years of they to say, is like all faraway heaven inside of nursery tale..
They had never thought, didn't more never once hear.
But, to pursuing of beauty but is any ages woman to totally have of dream.
There is no beauty salon, the beauty salon that then became them in the house.In the courtyard deeply place, they learned to make use of natural material of steam, milk, vinegar, and fresh flowers...etc. to come to beauty, these liquid and beautiful fresh flowers that flow are in the their hand be like one gulf flirtatious water, beauty wear they such as floral of facial appearance.
After several years, be we understood those let we the beautiful cosmetics equally will also let we of when the skins suffer from injury we are also deep feeling ground the green healthy beauty method that think of at the beginning old grandmothers.Let us open the window of recollection together, the morning in a Mu spring, follow the old grandmother's footprint, the green that starts us healthy trip!
Steam beauty
Hot water, head the low low ground Fu is on the basin, let steam a little the ground permeate into skin.The effort of one pillar joss-stick is red to rush toward on the woman face for raising head, be like reflect a smooth circle month.Hence, on spreading ten, ten spread 100, those civilian's women , for canning have smooth skin in front of lover, then start using hot water to steam noodles every day, this is first steam beauty.
Thou for use now:Today our steam beauty method, certainly already compare an old grandmothers forerunner many.After the professional personnel's instruction, we knew at steam in front first Jie noodles, so as not to the dirty mark hindrance steam permeates a skin;The Jie noodles wants thin water to moisten frost behind in case the hot vapor burns a skin;The all these puts into above 90 ℃ in the wash basin again after completing of hot water, tie up good hair, shut eyes Fu body;Face and wash basin will mutually be or so apart from 10 Li rices, if feel stifling, can lift up head to use a dry soft towel to lightly suck dry face water bead, rest a short moment again change hot water to continue smoked steam, thus again and again 2~3 times, totally need about 15 minutes;The vapor uses Wen Shui to flush in time after being smoked and claps noodles by cool water, after wiping stem Tu Xie nourishment frost.
Effect:Canning reduce or get rid of the melanin in the face skin is calm and steady, prevent and cure a face color spot, make face skin soft slippery, the white is delicate.Moreover, the skin is subjected to hot air smoked after steaming, the skin flexibility strengthens, the crease reduces.
If the regulation remembering must strictly carry on according to the operation step, if if face and wash basin are mutually apart from too near, the hot air perhaps will burn a face and probably have no curative effect again too far.The generally oily skin fumes to steam once every week;The common skin is smoked to steam once for every 10 days;The dry skin is smoked to steam once then for every 15 days.
Milk beauty
It is said that the ancient times has a belle-Egyptian queen gram Lou Ba pull to keep a smooth secret of the skin ice Jie jade especially be wash "milk bath".Whether you believe, in fine, in the eyes of the dietetics, milk is who can not recognize, either of beautiful skin good product.
Thou for use now:
Spread frost:Wet cotton in cold milk, spread again on the sum, cheek department, after needing milk stem again wipe, thus again and again 2~3 times, finally wash with the clear water clearly.Body other parts can also wipe with the same method, can receive the effect of beauty, beautiful muscle.As for sunburn, suffer from the skin of wet disease or spot disease, if make to spread frost with milk, will be more effective.
Wash an eye:Milk can also make natural eye drops and wash in addition to the dust in the eye.Expunction Chong blood, resume sight.Make the gauze into to compare an eyes Kuang largish cube, immerse in milk to let it completely soaks through, again overlay on eyes, eyes open, several minutes then.
Milk bathes:Pour into about 1 kilogram of milk Wen Shui inside in the public baths, need not soap, directly enter a pond bathing or use the brush, sponge completely wets in milk, again wipe body, finally flush with the clear water then.
Effect:The enzyme function having in milk can bring about beauty effect on skin, can also promote the decomposition of skin surface horniness at the same time.If its most very small fat ball attaches in the skin surface layer, like the cream spreads all over whole body, the skin will be moistenned but show brilliance gradually.
Regulation milk suits any person's beauty of skin quality.But remember don't use overdue milk, so the effect will be a lot of bad.
Eat vinegar beauty
This is a kind of beauty good product that is the cheapest but has special effect.It is said that the queen mother of Ci Xi in Manchu Dynasty loves most to eat vinegar and spreads to folks afterwards.Shanxi a take of woman, usually use to drink vinegar to keep his/her own shape.
Thou for use now:
Is cleansing:Wash a skin with water of adding the vinegar, can make skin absorb some nourishments that pretty much need plain, have thus loose soft skin, strengthen skin vitality of function.
Jie noodles:The skin is rough, can vinegar and glycerin with 5:one proportion, hybrid daubery face, insist everyday, the facial appearance will become delicate, crease decrease.
Hair care:Use vinegar 200 milliliters of 500 milliliters that fill with water, burn heat to shampoo, every day once, show Zhao towards defending to take off a hair, head Yang and head scraps curative effect.
Beautiful nail:If want fingernail is as shining and radiant as toe A, can add into half teaspoon in Wen Shui vinegar, soak fingernail or toe A with it, then carry on cutting.At this time, not only A skin is easy to cut, and A sews medium dirty mark to also easily clear.
Effect:The main composition of vinegar is an acetic acid, it disinfected a function very strongly, can have the good protection the function to the skin, hair.On top of that, the vinegar implies abundant calcium, amino acids, vitamin B, lactic acid, sour grape and sour amber, sugar, glycerin and Quan compound and some salts, these compositions are very and useful to skin.
The regulation all things led always not good, the vinegar was much used, probably didn't vaporize a while, walked in the crowd will have flavor, this is an embarrassed matter that let people very much, so, after using vinegar beauty, then musting wait flavor to vaporize can go out.Eat vinegar beauty to suit a kind of any person of skin quality.
Aloe beauty
A rich and honored young lady, at young of time full with on the face pimple, afterwards the family please come to old Chinese medicine, opened a special prescription, let her spread in the infected part with aloe juice, in a little while, the pimple disappeared.While doing not dispel the product of pox, the women of those young rich and honoreds, use the problem that the aloe solves a face.
Thou for use now:
Beautiful skin:Take fresh aloe leaf's one, first sheared with the scissors a , shear again the small sting of both sides, and from in the center broke to open, will break the small segment aloe opening to put Tu Ca of face, can feel very slippery and glue of, after several minutes, the skin tightens gradually.After 10 minutes, clean pure face.Insist a period of time, will feel the skin is moist and slippery great, the rough phenomena, such as place and fine line...etc. eased a lot on the original skin.
Dispel a spot:Aloe's dispeling the method of spot is easy, spread noodles with aloe juice before the evening goes to bed, or join appropriate honey face powder in aloe juice, make into an emergency mask to spread on the face.After a period of time, will discover the spot on the face being thin many.
Counteract poison, eliminate inflammation, dispel pimple:The jelly-like in shape part used an aloe's spreading is stuck to affected part, can decrease swelling maturation.Generally smaller pimple then can use an aloe to lightly massage or spread noodles.
Effect:The aloe is the natural plant of a kind of green, not only have to disinfect, anti-cancer function, and imply abundant vitamin and human body skin essential amino acids and some minerals, have geezer effect to Kang skin, beauty.
Regulation not is all aloes to go fetch beauty(should consult a professional hairdresser first), also not is all skins to suit to use aloe beauty, general should try and see first on the hand, if have no allergic phenomenon just can used for affected part or face up.
Plant ethereal oil beauty
At very early of time, our grandmothers know that some special plants can make their skins smoother and for example say that they like to dispel horniness with the lemon and use rose to bathe etc.. In fact this is the earliest plant ethereal oil beauty method.
Thou for use now:
Massage:Ethereal oil after base oil dilution after tempering, lightly is on the body and by hand massage, its permeate sex very strong, can soon seep into the body combine drive skin absorption.
Bathe:The ethereal oil cans be used for taking a bath or steeped feet, but hadn't yet the ethereal oil of dilution and sometimes has damage to the bathtub of some materials.Mix evenly ethereal oil first before soaking, the water temperature can not lead heat, otherwise the ethereal oil will soon evaporate, all over relax to soak for about 20 minutes then.
Absorb to smell:Put 5~10 drops of ethereal oil into smoked joss-stick pottery light, fume to steam after filling with water, can also absorb to smell on the tissue by drop. Usually carrying on Aromatherapy can make to the sense of smell more intelligent, skin quality can will also improvement, but a kind of ethereal oil uses after 2~3 weeks, had better change to keep skin's sensitivity for ethereal oil.

Effect:The ethereal oil is a vegetative soul, it extracts from the parts, such as flower, leaf, root, seed, skin, fruit and caulis...etc. of plant.The curative effect of each ethereal oil is all different, for example geranium and Buddha's hand Gan, sandalwood wood and orange the flower have is anti-aging to turn, anti-wrinkle of effect;The lemon and Buddha's hand Gan has a fair function;The tea tree then can dispel in addition to pimple.In fine, the ethereal oil not only has already maintained a function to the skin, but also cans adjust to manage mind and body, make your absolute being pure spirit great.
The regulation slices to record the female can not massage with the ethereal oil during the period of pregnancy, not good to baby.But choose what ethereal oil then want to depend on personal favour.If have no special Pi good, the plant ethereal oil suits each person.

Expose secrets the beautiful skin effect of chamomile

What is chamomile ethereal oil?
The chamomile ethereal oil is divided into German camomile ethereal oil, Rome camomile ethereal oil, Moroccan the camomile ethereal oil is 3 kinds.German camomile ethereal oil is the most expensive 1 kind among them, is a navy-blue thick dense liquid, the smell is to be easy to smell.The color of camomile ethereal oil in Rome is opposite and light, the flavor is good friends with a lot.The Moroccan camomile quality wants to differ to be some.Flavor and functions of German camomile and camomile in Rome are all obvious divisive of..
The effect of chamomile ethereal oil
German the camomile ethereal oil PK rheumatism and arthritis
If there are rheumatism and the words of arthritis patient in home, German camomile is good to choose, it can clearly alleviate the patient's inflammation and ache symptom.
The camomile ethereal oil PK in Rome suffers from insomnia
A lot of camomiles all do good the effect of sleep, but the dissimilarity of camomile in Rome is been placed in to, it can alleviate Yang to arouse from the nerve skin Sao of suffer from insomnia.
The false sex fine line that eyes that can use to come and go spring around appear
Can use, but if come in contact with more childish skin up, make it change into soft water from the hard water after cooking and opening, the Liang is cool to is the creation ethereal oil that we need and spend aqueous water behind.
2.If the external world arouse of skin Sao Yang, use camomile ethereal oil in Rome;If inside because of

Uncover the beautiful skin secret of collagen

The collagen external application skin fresh secret.
Know why the infant's skin most is water delicate extremely keen?Because they own 80% collagens, but the adult but has 70%.Emotion, natural decrepitudes of ultraviolet ray, mess all just loot a precious collagen with us.Our square one, be depend on implying or promote born skin care article of collagen to do daily of add a repair.
The anti-wrinkle adds hydration, each all of us are freshes:The collagen declares"the skin in the skin, the bone in the bone", not only give skin powerful to prop up, more prison in the ability prison holds tight humidity, is let a smooth of skin water deeply big hero.In fact the collagens are all secretly slipping away every day, especially the injury of the ultraviolet ray, activated melanin to also encroach upon a collagen.The skin function descends, is activated of the melanin can not line up to walk in time, meeting become spot.Can effectively promote collagen born skin care article, at the right moment will repair skin to be subjected to hardly to realize every day in time of small injury.
The outside used skin care article does both things simultaneously to add a collagen:The skin care article isn't a pure infusion, it will arouse the vitality of skin oneself collagen on one's own initiative.Moreover, the collagen in the skin care article wants to get into our skins, have to the member is small just can permeate, general collagen can attain to repair outside the skin wet.
The collagen takes orally a protecting of cultivation of both the inner and the outer
The most popular face beauty principle is external application at present+internal use, let skin from inside but outside adjust reason to start out person's brilliance.But open to take orally a collagen beautiful muscle beverage unrest of is FANCL.FANCL DTU's taking orally a collagen has been jumping a claim to sell a first in Japan, Hong Kong and China etc. Asian region, at present become many actresses would like to recommend most of beauty article.Take orally a type of collagen with what make us fanatical?You whether also like bottom question?
Take orally collagen beverage, how effectively form a skin collagen?The appearance of collagen is a key.The several years research in FANCL graduate school proves taking 2600 milligrams of HTC collagens everyday

Teach you the way of the beautiful skin of daily life

Academic association happiness be the person is happy of time, the skin naturally releases one specific name is much factor of aroma for boon and stimulate skin cell and urge the skin progressively resist fine line, color and luster not even and obscure have no light etc. in the early years aging phenomenon, therefore the happy person was aglow with health, skin vitality four shoot.
The sun protection wants to keep sunlight from shining on insolating a skin as far as possible every day, the skin expert points out:The skin damage of above 80% comes from sunlight irradiation.Therefore, a year the four seasons use a sun protection product, is the skin care activity that can not close;Hiding parasol and broadbrim is the ideal prop that you refuse to kiss sunlight..
Extraordinary effect toning lotion the skin early living crease because of dry, the best counterplan is to ensure skin of lustrous.After the Jie noodles, use to make up cotton to dip toning lotion rap at the face, sweep to moisten, the equilibrium PH value is a necessary delicate water skin prelude.So, never neglect the baby of toning lotion, this skin!
Ask for help of to wash the foam that the noodles milk kneads while massaging skin to wash face sooner or later every day, massage a face, neck around five minutes, not only can promote blood circulation, also can strengthen a skin flexibility, make it moisten.While massaging attention from bottom upwards, from inside but outside of direction, want ～only persistent, your Qiao face will postpone flabby dark dumb decrepitude to come to visit.
Remove make-up in time the cosmetics is on the face of stop over time, had better not more than 9 hours, stay to smoothly breathe for skin of time.Get off work to go home to want to immediately remove make-up, clean a skin, make the skin get "resting is whole" in time, let external appearance, felling and functions of skin all Yuan if is new-born.
The skin that drinking beautiful skin water works properly is a muscle if Ning fat of first main factor, heavy work pressure and psychological stress, let the modern and female skin keep humidity, and the ego repair and maintenance is natural to moisten the ability of protection film, consumedly lowers.Therefore, the drinking seems to be into a pass importance, should drink 6-9 glass waters every day, appropriately drink the humidity in the cell.
High-quality sleep superior quality enough of sleep is absolutely a good habit.These are any skin care products and tonic to replace.Go to bed before everyday 10:00, fallen asleep before 11:00, keep the indoor well ventilated, the air is moist, the skin definitely blows to play to break.
Beauty sleeping posture thinks to be year by year all beautiful, 40 years old, is still a creases to all have no, be the admiration of a person!So, you must learn the sleeping posture of beauty of ability and please avoid a face with a downward exposure and cover up face in the sleeping posture in the pillow and develop Yang to sleep a habit, can make the skin of your face unfold like this, the decrease produces the opportunity of crease.

Comb hair a body beauty to ask for help of an ox horn or wood quality comb, manage show hairbrush deeply follow slippery, combing the Chi can stimulate skin of head, it deliver the show more and healthily, and the brains is also smarter.While combing hair as far as possible lift arm elbow backward, Be like this contribute to avoiding a shoulder bone outstanding, don't feel the beautiful curve that kept shape, is a body beauty and hair care of perfect help to move.
The straight back proudly sticks out chest a title, your visual field moderate breezes the degree will therefore promote one N Class.To keep spine straight can do to sit with crossed knees sport everyday, the method is even to lie on the ground, bend lap continuously toward before the chest, arrived like this old of time, you can't have the spine stiff situation, either.Still have, must sleep a little harder bed as far as possible, this has advantage to your low back.The proud body Zi is the portrayal of fascinating life!